In the first 7 seconds of meeting you, people decide whether to trust you, listen to you, or follow your lead. And here’s the wild part: 55% of that decision is based solely on body language.

Most people understand habits as a simple loop: Cue → Craving → Response → Reward. James Clear popularized this elegant model in Atomic Habits, providing a digestible framework to build better routines. But at Growth Myndset Initiative (GMI), we don’t stop at behavior.

Explore how emotions shape your vitality and discover practical tools to shift from reaction to creation.

From Reaction to Response How often do you find yourself reacting out of anger or frustration? What if you could choose to guide instead...

Emotional intelligence, the ability to understand and manage our emotions, is the key to shifting from reaction to response. This shift allo